May has come and is nearly gone. Here in central Texas that means heat and lots of it. High temps with some humidity to go along with it. We can bear the heat but we cannot beat the humidity. During this time of year I tend to sweat 🏃🏿 💦 a lot. Many times have … Continue reading Temps are rising
I hope everyone is having a great beginning to 2018. I personally cannot say that my self. On Saturday December 30, I woke up sick and six days later I am still fighting this sickness. On December 28th I got out of work early and took advantage of my time. I got home packed my … Continue reading New year, exciting times.
A couple years back I was sitting at the Rock n Roll expo. If I remember correctly both Blanca and I were listening to Josh Cox. (American Record 50K) The floor was open for questions. After having answered a few, a spectator asked,"what is one useful tip?" His answer was simple yet impactful. From that … Continue reading Simple yet impactful. Tip #1