May has come and is nearly gone. Here in central Texas that means heat and lots of it. High temps with some humidity to go along with it. We can bear the heat but we cannot beat the humidity. During this time of year I tend to sweat 🏃🏿 💦 a lot. Many times have … Continue reading Temps are rising
Many moons 🌕🌕🌕 ago Christmas was my favorite day of the year. Okay, maybe a tie with my birthday. The feeling a child has unwrapping gifts 🎁 is pure happiness. Those days I will never forget. Those two days continue to be very important in my life. My birthday reminds me of another year I've … Continue reading Week leading up to Christmas!!
A couple years back I was sitting at the Rock n Roll expo. If I remember correctly both Blanca and I were listening to Josh Cox. (American Record 50K) The floor was open for questions. After having answered a few, a spectator asked,"what is one useful tip?" His answer was simple yet impactful. From that … Continue reading Simple yet impactful. Tip #1